Testimonials
I came to Fitness Solutions because of weakness in my lower back, arms and shoulders. My job requires heavy lifting and at age 56 my body wasn't able to do what I needed it to do. After only 3 months of training with Bill I was noticeably stronger and the bonus was the loss of inches. Today, 18 months later I can lift everything I have to and have no back pain. I have gone down 3 sizes and feel better than I did in my 30's! My husband can't believe the change. - Carol Cruikshank
I've just celebrated my 50th birthday and I have trained with Bill since December of 2006. I feel stronger and more energetic than I was in my 30's. I would highly recommend the use of a personal trainer. - Bill Spenceley
We've been with Bill since November of 2000. The weight training he provides for us (at ages 78 and 83) is completely personalized. His programs are demanding but it's always safety first and he will only add weights because he knows "You can do it". At the same time, we exercise our own limits.We are very pleased that Bill now has his own building, with the new state of the art equipment.
We haven't known anyone as dedicated to helping people improve their skills and abilities as Bill. Not only that but he's a clean and tidy 'freak' which, in a place that's normally kind of sweaty and smelly, is a huge plus in our book. It's a real joy and pleasure to be in Bill's company with his understanding and sense of humour, and we thrive on that. It's great to see Bill complete a full year in his own facility, and we wish him continued success.- Bill and Jennie Oleksy
Working with Bill has helped me to not only reach but surpass my personal fitness goals.
I look forward to my workouts and know they are specifically geared towards my personal goals and needs.
- Candace Vercillo (WNSO Fame Fitness Model)
Fitness Solutions has the most knowledgable training staff. I have seen great improvements since I started training with Sandy. Chantal B.
We have noticed great improvments in our fitness level. Sandy makes training fun! Renee + Darrel S.
I appreciated the commitment Charles had to ensuring the physical fitness routine was a match for each individual. He always had variations ready for each muscle area workout. If there was pain or issues he was careful to let the body heal and then would move on with care; yet be free to challenge you. I found his strength training and cardio workouts balanced, toned, and strengthened my body. Charles was always timely and professional.
-Jolene Brobbel
I am grateful that Charles is careful to ensure all workout techniques are done properly; he provides a balanced workout. With Charles you can expect to be educated and understand that workouts have specific form to properly build your body.
-Leo Brobbel
Fitness Solutions
620-13 street N
Lethbridge, Alberta
T1H2S8
Call (403) 394-3648
