Fitness Solutions Personal Training

Love yourself enough to live a healthy lifestyle.  Why do we wait for a health scare?  Why don’t we take care of ourselves now?  Every journey begins with a single step.  Feeling good is everything!

Life As It Was Meant To Be Lived

At Fitness Solutions, we know that life is about more than just muscles and counting calories. No matter if you have health concerns or just want to be able to play with your kids or grandkids, we tailor your sessions towards your personal goals.



Have you been trying to get fit on your own, only to fail time and time again?

Are you frustrated by unfulfilled health and fitness goals?


Maybe you’re a recreational athlete trying to get back into your sport?

Fitness Solutions helps people just like you get fit…no matter where you are in your fitness journey!

Unlike big box gyms, we take a 1-on-1 approach with all our clients.

We find out what’s important to you.
We consider any physical limitations you may have, weight you want to lose or goals you have set.

We never try to squeeze you into a “standard” one-size fits all box.

We offer you privacy in a clean, functional facility. We empower you!

We aren’t the cheapest option available, but our experience and proven success record makes us the best option!

Try our introductory offer to see if we are the right fit for you.

Introductory Offer

Take Advantage of our Introductory Offer
$99.00 (plus GST)

You Get a Free 30 minute tour and consultation.
Then pay just $99 for the next TWO Sessions with one of Our Dedicated Trainers:

Your First Session Health Screening and Movement Analysis

Your Second Session Workout  Addressing Goals, Physical Concerns and Personalized Plan

Check the fit before you commit.

Complete the form to set up your initial complimentary 30 minute consultation.

Email us today to set up your complimentary 30 minute consultation! Note: your email address cannot be seen by us

15 + 9 =

The Yoga Hangout
Easy to use, safe and fun!
Bodyweight is Irrelevant
Click here for latest research based method to determine your ideal health!
FREE Consultation
Sit down with one of our trainers for 30-min, ask questions and tour the facility.

Attention Golfers!

30 second drill to improved spinal mobility!

If you want to improve your game and prevent injuries, click here for your free consultation!

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