“I’ve really enjoyed my time with Fitness Solutions. Dallin is an incredibly knowledgeable, positive and accomodating trainer. He has a real talent for tailoring workouts to the individual, which I deeply appreciate. Thanks to his guidance, I’ve seen noticeable improvements in my movement, stability and overall strength. I would highly recommend Dallin to anyone looking for a trainer who truly cares about their progress and success!”

“Dallin (Fitness Solutions) has been key to my health and wellnessover the past 15 months. Like some in their 40’s, I procrastinated my workouts in pursuit of family, career and my children’s activities. Dallin provides a schedule and program specific to my goals, and our one on one interactions hold me accountable for both attendance and performance. Fitness Solutions has become a habit bringing me success both in and outside the gym.”

​Jill G. – 

“I have worked with Dallin for over a year now. I am pleased with the results for my 63 year old body! He is one of the best trainersI’ve ever worked with, he’s able to listen to our muscles and even puts up with a little whining.”

Pippa G. – 

“Dallin makes every workout both challenging and fun! He pays close attention to proper form, which gives me the confidence that I’m training safely and effectively. I always leave the gym feeling accomplished and energized. What I appreciate most is that Dallin designs my fitness plan with long-term goals in mind – helping me stay active and strong as I approach my ‘senior’ years. His approach is thoughtful, motivating and tailored to where I am now and where I want to be in the future.”

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I love training with Duncan.  He has great knowledge and understanding of the human body and he’s genuinely interested in me as a person.  He also knows how to challenge me to help me get the best out of our training times.  

I also want to commend him for how he worked with me when I injured my lower back doing a workout outside of the gym.  Instead of stopping our training sessions, Duncan worked with my limitations and gave me exercises that kept me moving without more pain and helped me recover much more quickly than I would have otherwise.  I highly recommend training with Duncan if you want to get stronger or even if you just want to feel better in your body.  As it says on the walls of the gym “Take care of your body, it’s the only place you have to live.” 

I have been training at Fitness Solutions for as long as they have been open, starting out training with Bill Morgan. When Bill decided to take on fewer clients I moved over to training with Duncan. My experience at Fitness Solutions has been life changing. When I started out I had sore knees and aching hips as well as some lower back deterioration. Both Bill and Duncan have such great knowledge of how the body works. They were able to help me strengthen all areas of my body and because of this I am now pain free most of the time.  I am able to ski, bike, hike and lift my Grandkids in and out of a car seat.

I started with Duncan over 6 months ago. He took the time to assess my fitness level and any injuries I had. He put together training sessions to strengthen around the injuries and build a healthier me!  The journey is long, but after six months, I sleep better, aches and pains are minimal and I feel stronger. But the best part is, is that I’ve started to use my knee brace less and less! Gym sessions are no longer intimidating.

I recommend Duncan as an excellent trainer with exceptional knowledge a wisdom. He delivers sincere heart and commitment to each and every training session. He used his deep understanding of anatomy to solve an arm issue I had been struggling with for months.

I have significantly more energy than I used to.  

I’m finding that I’m hungry more frequently than I used to be and I’m eating more. I weighed myself before work and I’m down 22 pounds since we started!

I’m a retired dentist and have been using fitness solutions to try to stay healthy and keep fit. They have been great and I really enjoy my workouts. It’s a friendly positive encouraging atmosphere and I feel that Bill shows genuine interest in my progress.

The trainers are great…the work outs are challenging, trainers are easy to get along with & I actually look forward to going to the gym!  I find the online calendar easy to use and accommodating & on the odd occasion when I have to cancel a session a trainer is always available eager to make it up. I would highly recommend Fitness Solutions Training Center.

The trainers are great…the work outs are challenging, trainers are easy to get along with & I actually look forward to going to the gym!  I find the online calendar easy to use and accommodating & on the odd occasion when I have to cancel a session a trainer is always available eager to make it up. I would highly recommend Fitness Solutions Training Center.